Oh Shit I’m Pregnant Round 1 Overview
Expecting Your First Baby? Why Every Tampa Bay Mom-to-Be Needs a Community Before Birth
Pregnancy changes everything, but one of the biggest surprises for many first-time moms isn't labor, sleepless nights, or diapers. It's how isolating pregnancy can feel. You spend months preparing your nursery, researching strollers, and reading every article you can find, yet so many moms still enter motherhood feeling like they're doing it alone. That's exactly why we created Oh Sh*t, I'm Pregnant... Now What? at Paloma House. More than a childbirth class, it's a six-week experience designed specifically for expectant moms in the Tampa Bay area who want honest conversations, trusted education, and meaningful friendships before their babies arrive.
A Pregnancy Class That Feels More Like Girls' Night
Forget fluorescent classrooms and awkward lectures. Each week, our moms gather in the cozy living room at Paloma House, curled up on comfortable couches with snacks, drinks, and zero pressure. The atmosphere is relaxed, welcoming, and intentionally designed to feel like you're chatting with friends instead of sitting through another presentation. The conversations are real. We laugh. We ask the questions we've been too embarrassed to ask. We share fears, excitement, and everything in between. Because the truth is, we are all just figuring it out as we go along.
Designed Specifically for First-Time Moms
Whether you're six weeks pregnant or counting down the days until delivery, this six-week series helps you feel more confident about what's ahead. Instead of spending hours scrolling social media or Googling conflicting advice, you'll hear directly from experienced local professionals who support families every day. Each session is led by a different Tampa Bay motherhood expert, covering the topics new moms actually want to understand—from pregnancy and birth to postpartum recovery, newborn care, feeding, mental health, pelvic floor wellness, and more. You'll leave every class with practical knowledge you can actually use. More importantly, you'll leave knowing exactly who to call when questions come up after your baby arrives.
Meet Your Village Before Baby Arrives
One of the greatest gifts this class offers isn't found in a workbook. It's the women sitting beside you. Every mom in the room is experiencing the same emotions, asking similar questions, and preparing for one of life's biggest transitions. By the end of six weeks, you're no longer walking into class with strangers. Your’re in a group chat. Cheering each other on through appointments. Celebrating baby showers. And eventually introducing your babies to one another. Motherhood was never meant to be experienced alone. Our goal is to help you build your village before your baby is even born.
Kimmy’s Florida Birth Movement
Learn From Trusted Tampa Bay Motherhood Experts
There is no shortage of parenting advice online, but knowing who to trust can feel overwhelming. Throughout the series, you'll connect with respected local professionals who are passionate about supporting growing families. Rather than hearing generic advice, you'll meet the people who may become part of your support system long after class ends. When questions arise after delivery, you'll already know exactly where to turn. We talk about everything from, mental wellness, pelvic floor, movement and regulation, feeding baby & fueling mom, newborn essentials-and all the weird stuff your baby will do that is TOTALLY normal. Our experts are trusted partners of Paloma House that we are so grateful to have as a part of this series.
During the course you will hear from:
Natalie Schneider: Natalie Schneider Counseling
Dr. Christina Bulleit: Blue Zone Psychiatry
Dr. Emma Toillion: Blue Zone Psychiatry
Dr. Savy Ford: Blossom Family Chiropractic
Kimberly McDaniels: Florida Birth Movement
Dr. Marissa + Dr. Savannah: Bloom + Go Pediatric PT
Sophie + Melissa: Founders of Paloma House
Amanda Bartles: Lactation Loop
Why Community Matters During Pregnancy
Research continues to show that strong social support during pregnancy leads to healthier outcomes for both moms and babies. Feeling connected can help reduce anxiety, improve confidence, ease the transition into motherhood, and create lasting emotional support during the postpartum months. That's why our class isn't built around PowerPoint presentations. It's built around conversations. Because sometimes what an expecting mom needs most isn't another checklist. It's hearing another woman say: "I felt that way too."
Who Should Join?
This series is perfect for:
First-time moms in the Tampa Bay area
Expectant mothers looking to build friendships before birth
Women who want honest, judgment-free conversations about pregnancy
Moms who prefer learning from local experts instead of endless internet searches
Anyone hoping to feel more prepared, supported, and connected before welcoming their baby
Join Our Next "Oh Sh*t, I'm Pregnant... Now What?" Series
Pregnancy is just the beginning of your motherhood journey. The people you meet along the way can shape the experience for years to come. If you're looking for more than just another prenatal class, we'd love to welcome you into our community at Paloma House. Together, we'll answer your questions, celebrate every milestone, and help you step into motherhood surrounded by women who truly understand what you're experiencing. Because every mom deserves a village; and yours can start long before your baby arrives.
Looking for a pregnancy class in St. Petersburg or the Tampa Bay area?
Our six-week Oh Sh*t, I'm Pregnant... Now What? series welcomes expectant and first-time moms from St. Petersburg, Tampa, Clearwater, Largo, Seminole, Gulfport, and surrounding communities. Whether you're newly pregnant or nearing your due date, you'll find expert guidance, honest conversations, and a supportive community waiting for you at Paloma House.
